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I’m going to sleep instead of working late into the night. I’m going to wake up at 5 AM to get started on a long list of to-do’s before what I’m treating as a pretty important deadline meeting.
It feels wise to sleep. And I’m going to ask my early-rising friend to call me to confirm I’m awake, right after 5.
Don’t need to be crazy. I can be normal and follow a normal sleeping schedule and still accomplish what’s important.